Friday, September 11, 2015

Economic Crisis (My financial Situation)

Yes based on above subject I actually had an economic crisis pertaining of my financial. It is true that Malaysian economic had been in the worse situation since 1997. Actually it had impacted me because I was playing stocks in Bursa Malaysia. I was so stupid to but those shares in a very large quantity despite my friends who worked in Share Markets had warned me not to play shares this year because of the Malaysia economic crisis.

Thursday, September 10, 2015

BERSIH IS BACK! (2014)

It's good to be back. Nearly two months I have not posted anything on Blogs. Here's my latest blogs. More upcoming blogs I will post later.

Before national Day on 31 August 2015, BERSIH 2014 was launched and organized by many parties because they want clean and fair elections. To my opinion it  was not appropriate to launch during that time because Malaysian were prepared for National Day Rally. The most shocking was that time Tun Dr.Mahathir appeared to show his support for BERSIH and asked Malaysian PM Najib Razik to resign. He was asked why did he came to support BERSIH, he answered that he was just came to see the crowds. On the second day of BERSIH Rally, Dr.Mahathir appeared the second time and he used the BERSIH Stage to ask Najib to Resign because The government is full of corruption, scandal and bribery. Dr.Mahathir appearance  garnered support from BERSIH supporters and everyone want Najib to resign. Here's are the clip which shows Dr.Mahathir speech. Two video clips.
Have a look :)

Monday, July 20, 2015

10 Benefits to Drinking Warm Lemon Water Every Morning

1) Aids Digestion. Lemon juice flushes out unwanted materials and toxins from the body. It’s atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemons are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating. The American Cancer Society actually recommends offering warm lemon water to cancer sufferers to help stimulate bowel movements.
2) Cleanses Your System / is a Diuretic. Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification.
3) Boosts Your Immune System. Lemons are high in vitamin C, which is great for fighting colds.  They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. Ascorbic acid (vitamin C) found in lemons demonstrates anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Lemons also reduce the amount of phlegm produced by the body.
Lemon juice is high in minerlas and flushes out unwanted toxins from the body.
4) Balances pH Levels. Lemons are one of the most alkalizing foods for the body. Sure, they are acidic on their own, but inside our bodies they’re alkaline (the citric acid does not create acidity in the body once metabolized). Lemons contain both citric and ascorbic acid, weak acids easily metabolized from the body allowing the mineral content of lemons to help alkalize the blood. Disease states only occur when the body pH is acidic. Drinking lemon water regularly can help to remove overall acidity in the body, including uric acid in the joints, which is one of the primary causes of pain and inflammation.
5) Clears Skin. The vitamin C component as well as other antioxidants helps decrease wrinkles and blemishes and it helps to combat free radical damage. Vitamin C is vital for healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne. It can actually be applied directly to scars or age spots to help reduce their appearance. Since lemon water purges toxins from your blood, it would also be helping to keep your skin clear of blemishes from the inside out. The vitamin C contained in the lemon rejuvenates the skin from within your body.
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6) Energizes You and Enhances Your Mood. The energy a human receives from food comes from the atoms and molecules in your food. A reaction occurs when the positive charged ions from food enter the digestive tract and interact with the negative charged enzymes. Lemon is one of the few foods that contain more negative charged ions, providing your body with more energy when it enters the digestive tract. The scent of lemon also has mood enhancing and energizing properties. The smell of lemon juice can brighten your mood and help clear your mind. Lemon can also help reduce anxiety and depression.
7) Promotes Healing. Ascorbic acid (vitamin C), found in abundance in lemons, promotes wound healing, and is an essential nutrient in the maintenance of healthy bones, connective tissue, and cartilage. As noted previously, vitamin C also displays anti-inflammatory properties. Combined, vitamin C is an essential nutrient in the maintenance of good health and recovery from stress and injury.
Lemon provides your body with more energy when it enters the digestive tract.
8) Freshens Breath. Besides fresher breath, lemons have  been known to help relieve tooth pain and gingivitis. Be aware that citric acid can erode tooth enamel, so you should be mindful of this. No not brush your teeth just after drinking your lemon water. It is best to brush your teeth first, then drink your lemon water, or wait a significant amount of time after to brush your teeth. Additionally, you can rinse your mouth with purified water after you finish your lemon water.
9) Hydrates Your Lymph System. Warm water and lemon juice supports the immune system by hydrating and replacing fluids lost by your body. When your body is deprived of water, you can definitely feel the side effects, which include: feeling tired, sluggish, decreased immune function, constipation, lack of energy, low/high blood pressure, lack of sleep, lack of mental clarity and feeling stressed, just to name a few.
10) Aids in Weight Loss. Lemons are high in pectin fiber, which helps fight hunger cravings. Studies have shown people who maintain a more alkaline diet, do in fact lose weight faster. I personally find myself making better choices throughout the day, if I start my day off right, by making a health conscious choice to drink warm lemon water first thing every morning.


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Saturday, July 11, 2015

Oh My English

It's been 10 days since my last post. huhu. A lot happened during these days, there is a feud between my friend which I knew for the past 3 years but i'm not going to talk about him though.  Well the thing here what I'm going to post that in regards of my " OH ENGLISH". I have just completed my short course in English. The course is so expensive it cost around RM 450. Practically about 16 hours. But that is not only it excludes the cost of transportation, fuel car for me to go to Wangsa Maju. Approximately it cost around RM 15.00 for fuel car to in one day trip. But it does not matter to me because I am yearning to Learn English to perfect my skills. There is another 2nd round for me that is the writing skills. I need to master in a short time because I am on my way to change Department or move on to other job. I cannot stay in Call centre for such a long time due it will not develop me in term of career development. I had been in this industry for a bout 7 years till now. It is a good thing to gain experience in Call Centre but you cannot do this for the long term of your career. I loves the Public Relation career although I never engage in this career before. But I do look upon this field and I had just completed my Degree Part Time in Public Relations for 5 years.
I had a conversation with my GURU last time that most graduates there are unable to secure a job due to they are incompetent and can't speak good English. Yes this is true. Many can't speak good English because in  One's Job it is a must to communicate and converse in English.
Well i'm not good in English either that's why I'm taking this English course to improve myself.
That's is guys, I'll be back with more blogs and news.

Stay tune in my blog.

Saturday, June 20, 2015

OII Nasi Goreng Bubur Kacang...(1st try blajar memasak)

 
Hey Nasi Goreng, Hey sungguh Lazat, Sungguh Sedap, Sungguh Enak digoreng dengan Perencah Adabi :D..(Commerical AD in the 90's)
 

Today I'm free to write blogs. Well the cost of living today has increased by recent implement of the GST by the Malaysian Government. The cost of food is rising, well it impact my expenditure and I have to say that I need to save money as well. I thought that by learning how to cook it can save my money for breakfast lunch and so on. During the past my expenditure on food is quite high and I thought one way to save is by learning how to cook simple basic food. Nasi Goreng will be my first tryout. Frankly I have no basic in cooking food such as Nasi Goreng only some of the frozen food such as French Fries, hot dog well it is easy because you bought from the supermarket and throw it on the frying pan. Well I think it is important for men lo learn cooking because we cannot always rely on our wife/woman because in certain occasion or situation if the wife is not around or they do not have time to cook, we can do it ourselves. Nowadays man must have the skills on cooking because the living expenses nowadays is quite high.
I inserted the youtube video of Nasi Goreng Adabi. This AD I think is almost 20 years ago. During the 90's I remembered watched this commercial AD about nasi Goreng. Quite funny to watch back the old days commercial in 2015. LOL. The image about Nasi Goreng is not mine. I took somewhere from the internet. I had not try any Nasi Goreng Cooking yet. Stay Tune to find out :)
 
Here is P.Ramlee song about Nasi Goreng.
 
Hoi nasi goreng
Hoi bubur kacang
Mee rojak hoi nasi
Hoi bubur hoi mee siam

Hoi nasi goreng
Hoi bubur kacang
Mee rojak hoi nasi
Hoi bubur hoi mee siam

Tukang masak kerjanya enteng
Bangun pagi masak nasi goreng
Campur cili campur udang kering
Bila makan mata naik juling

Sumber : http://www.liriklagumuzika.com/2009/09/lirik-nasi-goreng-bubur-kacang-pramlee.html#ixzz3dg11NW7i

Tuesday, June 16, 2015

Ramadhan 2015 (HERE WE GO!)

Here comes Ramadhan 2015. This is the month all the Muslims fast and this is the Holy month for all the Muslims over the world. For me this is the month where we will stop eating and drinking from morning till dawn. This is where let our stomach digestion to rest for a while and according to the medical studies it benefit the Human being. This increase overall general health being. This is the month to seek forgiveness from Allah but to me Ramadhan is not the month only to seek forgiveness but other months as well but because Ramadhan is the Holy month where it is a priviledge that Allah gaves to Prophet Muhammad S.A.W people because in this month it is better than 1000 months.
Okay. For me this is the month that I had intend to complete my study books...my knowledge about Islam, The Quran, The correct methods of Praying and Hafaz the doa2 and certain surah. I had intend to do this a long time but this Ramadhan I am very happy because I got 18 Days leave haha..
This is the 1st time I feel like this is meaningful and had time to gather with families.
Ok time to stop writing and my house is doing some renovation it's hardly for me to write on my bed.. Catch my other post later.

Salam Ramadhan 2015. May Allah Bless you!

Monday, June 15, 2015

1 ST BLOG 2015...The Name is Faizal Mutalib

Testing!Testing with latest Handphone S6EDGE. ( Do this quality picture looks great?) Thumbs up if you agree with me.
The Front camera looked so good in terms of quality. This is the 1st blog i am writing since 2004. Guess that it's been 11 years haha. Well i will keep posting more about blogs cause i think that I'm lack of writing skills and i do want to share my story to the people who follow my blog. I just want to update stories such as in term of entertainment, Malaysian Politics and my work due i think i want to express myself and give opinion. I think by blogging is the correct way rather than i always posted on Facebook. Here there is much room for me to write.  Introduction about me you can just read the introduction section :)
Well I have worked in Astro for about 7 years and I think 2015 is the right time for me to make a change. But only time will tell because i'm also been offered other department in Astro and still waiting from the management feedback. I hope everything goes well.  The biggest accomplishment i had when i worked in Astro not because i had an Outstanding perfomances couple of times. That is not something that i am keen to be boastful (sesuatu yg nak dimegahkan). But i managed to complete my part time Degree in Uitm for 5 years. That is something that i really proud of.

Well basically enough about my introduction of work. Here's more about relationship and love. I am still searching for the right woman for me. I just want to get marry before my age 30. But i'm still working and searching for the right one. I hope she will come to my life as soon as possible. The right Bidadari dari syurga haha :P.  Just ignore the statement " tidak apa lelaki umur 35 tahun pon bleh kahwin".. but my answer is NO WAY! i don;t agree with that because getting marry as soon as possible is a good thing and essence. The reason why we do not know when we will leave this world and meet Allah. I do not want to leave without marry and have kids (insyaalah)

Ok that's it because I have to go to work at 3.00pm. Please leave a comment by fan followers haha (mcm retis la sgt) :)

Will keep more updates :)

Di Tepi pantai Pulau Hawai

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